Oozing Tilapia

photo courtesy of cafejohnsonia.blogspot.com

prep time: 30 min

2 pcs loin tilapia

1/2 c cilantro

2 med plum tomatoes

1 med yellow onion

2 gloves crushed garlic

2 tbsp lemon juice

2tbsp olive oil

salt and pepper to taste

• saute onion in olive oil until soft. followed by tomatoes and garlic.
• put cilantro...
• in a baking dish...put 1/2 of the sauteed onion, tomatoes and garlic..
• put 2pcs of loin tilapia..on top of the fish put the remaining sauteed onion, tomatoes and garlic...
• season with salt and pepper
• bake for 20 min...before serving splash with lemon juice.
• serve with brown rice.